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Monthly archives: October, 2014

  • 04OCT
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    Polytech Students learning at GYM101

    Polytech Students learning at GYM101

    Year two Polytech Sport and Rec students came to Gym101 to learn and study new training systems. Rob Binns covered – Suspension training with the Crosscore 180 and Kettlebells. Giving a brief intro so the students on new training areas that Gym101 lead the way on.

    • Posted by Alan Orr
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